YOU: Being Beautiful

Feeling beautiful today? In their new book, authors Dr. Michael F. Roizen and Dr. Mehmet C. Oz challenge our beauty myths and stereotypes. YOU: Being Beautiful - The Owner's Manual to Inner and Outer Beauty explores beauty in scientific, informative and entertaining ways. The authors say there are three levels of beauty: Looking Beautiful, Feeling Beautiful and Being Beautiful.

"With their usual candor and honesty, Dr. Roizen and Dr. Oz break down the mechanics of beauty and explain how little adjustments to your routine can help you become a happier, healthier person,"says publisher Simon & Shuster Canada.

"You will learn about the biology of beauty, take YOU Tests to determine where you are on the beauty scale, get tons of YOU Tips to help you improve your life, as well as learn the secrets of the Ultimate Beautiful Day."

Read an excerpt here.

Buy a copy at Amazon.ca and Chapters.Indigo.

Image courtesy of Simon & Shuster Canada

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