The New Happy?

Unfortunately, I've heard many female friends and family members moan about their weight. Some are always chasing the next diet, they tell me, so then "they'll be thin and happy."

So maybe author Valerie Frankel and her new book Thin is the New Happy will resonate with a lot of women.

Like too many women I know, Frankel spent most of her life "on a diet, thinking about a diet, ignoring a diet, or failing on a diet." The book tells the story of her "quest to exorcise her bad body-image demons, to uncover the truths behind what put them there, and to learn how to truly love herself."

Check out the book here.

Buy a copy at Amazon.ca and Chapters.Indigo.

Image courtesy of St. Martin's Press

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