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<title>Superwoman.ca</title>
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<copyright>Copyright 2010</copyright>
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<title>Old Spice, Dove and Alyssa Milano - Social Media Gets Steamy</title>
<description>Unless you have been living under a rock lately, chances are you&apos;ve seen some of Old Spice&apos;s latest Extreme Brand Makeover attempt. Old Spice is on Facebook, Twitter and YouTube. Not to mention &apos;those&apos; ads on TV. For a scent only your grand-daddy could love, all of a sudden Old</description>
<link>http://www.superwoman.ca/old-spice-dove-and-alyssa-milano-social-media-gets-steamy-030318.php</link>
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<pubDate>Fri, 23 Jul 2010 10:32:03 -0500</pubDate>
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<title>The Pill&apos;s 50th Birthday</title>
<description>How was your Mother&apos;s Day? I hope it was as relaxing and enjoyable as mine was. Mother&apos;s Day is always special, but this year for us Moms we shared the day with a pretty big anniversary. &apos;The Pill&apos; officially turned 50 on Mother&apos;s Day. From protests to controversy to liberation,</description>
<link>http://www.superwoman.ca/the-pills-50th-birthday-030241.php</link>
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<pubDate>Fri, 14 May 2010 16:25:47 -0500</pubDate>
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<title>Superwoman of the Day: Hungry Girl</title>
<description>I&apos;ll admit it: I got sucked into watching Rachael Ray this morning as I plotted my writing schedule and Thanksgiving plans. It&apos;s all Hungry Girl&apos;s fault. She popped in as a guest and promised to make a fettuccine alfredo-like meal at just over 100 calories. Are you kidding me?! This</description>
<link>http://www.superwoman.ca/superwoman-of-the-day-hungry-girl-029877.php</link>
<guid>http://www.superwoman.ca/superwoman-of-the-day-hungry-girl-029877.php</guid>
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<pubDate>Wed, 07 Oct 2009 12:41:12 -0500</pubDate>
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<title>Breast Cancer: Reduce Your Risk</title>
<description>Statistically speaking, the average American woman (I&apos;m assuming Canadians aren&apos;t far off) has a 1-in-9 chance of developing breast cancer in her lifetime. Some risk factors are beyond our control: age and genetics. Others, however, are not. Up for a lifestyle change? I am. Especially if it reduces my risk.</description>
<link>http://www.superwoman.ca/breast-cancer-reduce-your-risk-029845.php</link>
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<pubDate>Thu, 01 Oct 2009 11:23:42 -0500</pubDate>
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<title>Women&apos;s Health Decodes Your Cravings</title>
<description>Recently, I&apos;ve been craving dark chocolate. Almost an insatiable craving. Fortunately, dark chocolate is good for the heart. Unfortunately, this &quot;good&quot; is recommended in small doses. I don&apos;t do small. I came across this fascinating Women&apos;s Health article. It decodes our cravings, looking at what our bodies might be telling</description>
<link>http://www.superwoman.ca/womens-health-decodes-your-cravings-029831.php</link>
<guid>http://www.superwoman.ca/womens-health-decodes-your-cravings-029831.php</guid>
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<pubDate>Sat, 26 Sep 2009 13:22:09 -0500</pubDate>
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<title>Recommended: Neutrogena Ultra Sheer Dry-Touch Sunscreen</title>
<description> I&apos;ve finally come to my senses about sun protection. I am now proud of pasty white skin in the middle of the summer. Beats sunburn, aging and cancer. I hate the texture of sunscreen. I have oily skin, so slopping on greasy cream isn&apos;t exactly on my list of</description>
<link>http://www.superwoman.ca/recommended-neutrogena-ultra-sheer-drytouch-sunscreen-029598.php</link>
<guid>http://www.superwoman.ca/recommended-neutrogena-ultra-sheer-drytouch-sunscreen-029598.php</guid>
<category></category>
<pubDate>Wed, 15 Jul 2009 20:43:37 -0500</pubDate>
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<title>Sharing Secrets: Removing Deodorant Marks</title>
<description>I hate the term &quot;beauty secret.&quot; It implies competition, that we&apos;re hiding important information from each other. So I&apos;m going to start spilling. Right now. I wear a lot of black. Even in the summer. I also wear a lot of deodorant. These two things don&apos;t always go together well,</description>
<link>http://www.superwoman.ca/sharing-secrets-removing-deodorant-marks-029572.php</link>
<guid>http://www.superwoman.ca/sharing-secrets-removing-deodorant-marks-029572.php</guid>
<category></category>
<pubDate>Mon, 06 Jul 2009 20:30:47 -0500</pubDate>
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<title>Canada Day Party</title>
<description> Canada Day is tomorrow. It seems to have snuck up on me this year, unannounced and, unfortunately, soggy. This doesn&apos;t stop my family from getting together for our annual picnic at the family farm, even if we have to move inside this year. (My brilliant cousin suggested we hook</description>
<link>http://www.superwoman.ca/canada-day-party-029547.php</link>
<guid>http://www.superwoman.ca/canada-day-party-029547.php</guid>
<category></category>
<pubDate>Tue, 30 Jun 2009 09:35:23 -0500</pubDate>
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<title>Nanny Toolbox Makes Organizing Information For Daycare, Babysitting and Nannies Super-easy!</title>
<description>Here at Superwoman.ca we&apos;re always on the lookout for things that can make your hectic life a little easier. With so much to organize and plan for, it&apos;s easy to feel overwhelmed with details, especially when it comes to logistics of running an efficient household. Whether it&apos;s a daycare provider,</description>
<link>http://www.superwoman.ca/nanny-toolbox-makes-organizing-information-for-daycare-babysitting-and-nannies-supereasy-029321.php</link>
<guid>http://www.superwoman.ca/nanny-toolbox-makes-organizing-information-for-daycare-babysitting-and-nannies-supereasy-029321.php</guid>
<category></category>
<pubDate>Wed, 06 May 2009 11:12:36 -0500</pubDate>
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<title>Superwoman of the Moment: Susan Boyle</title>
<description> If you haven&apos;t heard of Susan Boyle by now, you&apos;ve probably been living on a remote off-the-grid farm, far away from all things media-related. The 47-year-old woman took Britain&apos;s Got Talent, and then the world, by storm merely for being immensely talented. Which is in some ways a breath</description>
<link>http://www.superwoman.ca/superwoman-of-the-moment-susan-boyle-029292.php</link>
<guid>http://www.superwoman.ca/superwoman-of-the-moment-susan-boyle-029292.php</guid>
<category></category>
<pubDate>Sat, 02 May 2009 13:18:57 -0500</pubDate>
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<title>Celebrate Earth Day!</title>
<description> On April 22nd, honor your planet by celebrating Earth Day in your community. Canadian Living has the following suggestions for the big day: Attend or conduct a tree-planting ceremony. Adopt a stream, field or forest. Challenge schools, businesses, or neighbours to a conservation contest. Organize a fund-raiser in your</description>
<link>http://www.superwoman.ca/celebrate-earth-day-029209.php</link>
<guid>http://www.superwoman.ca/celebrate-earth-day-029209.php</guid>
<category></category>
<pubDate>Sun, 19 Apr 2009 13:20:01 -0500</pubDate>
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<title>Beauty Secret: Wetslicks Amazemint</title>
<description> Yesterday I discovered Cover Girl&apos;s Wetslicks Amazemint lip gloss. I&apos;m a daily Wetslicks-wearer, so this brilliant new product instantly became my new favorite. CoverGirl Wetslicks Amazemint isn&apos;t just a lipgloss, it&apos;s a smile treatment! Crest Peppermint Oil provides a minty breath sensation while the gloss itself gives a dazzling</description>
<link>http://www.superwoman.ca/beauty-secret-wetslicks-amazemint-028919.php</link>
<guid>http://www.superwoman.ca/beauty-secret-wetslicks-amazemint-028919.php</guid>
<category></category>
<pubDate>Wed, 11 Mar 2009 20:51:35 -0500</pubDate>
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<title>Clear Clogged Drains the Eco-Friendly Way</title>
<description> My shower&apos;s drain clogs easily. About once a year, I&apos;ll notice that long after my shower is over, an ankle-deep pool remains at the bottom of the tub. And with the slow draining, shampoo and soap residue starts demanding that I scrub my bathtub almost daily. Not fun. I</description>
<link>http://www.superwoman.ca/clear-clogged-drains-the-ecofriendly-way-028902.php</link>
<guid>http://www.superwoman.ca/clear-clogged-drains-the-ecofriendly-way-028902.php</guid>
<category></category>
<pubDate>Mon, 09 Mar 2009 20:59:40 -0500</pubDate>
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<title>Valentine&apos;s Decadence: White Chocolate Lace Cups </title>
<description>The easiest most impressive dessert you can make for your sweetheart. Indulge. The super-simple recipe is here. Believe me, you will be loved.</description>
<link>http://www.superwoman.ca/valentines-decadence-white-chocolate-lace-cups--028672.php</link>
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<category></category>
<pubDate>Mon, 09 Feb 2009 20:16:51 -0500</pubDate>
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<title>SimplyMom: The Sweetest Gift</title>
<description>This Valentine’s Day, when other couples are exchanging chocolates and flowers, give your partner a more meaningful gift. Give the gift of good health. “Often it’s the significant other who first notices a health concern,” says Marc Eisenberg MD, cardiologist at the Columbia University Medical Center Eastside in New York</description>
<link>http://www.superwoman.ca/simplymom-the-sweetest-gift-028655.php</link>
<guid>http://www.superwoman.ca/simplymom-the-sweetest-gift-028655.php</guid>
<category></category>
<pubDate>Fri, 06 Feb 2009 13:09:49 -0500</pubDate>
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