Eat This Not That! for Kids!

This morning I watched TODAY show regular guest David Zinczenko talking about parents making healthy food choices for their children.

He is the author of the new book Eat This Not That! For Kids! with Matt Goulding. Zinczenko, editor-in-chief of Men's Health magazine and editorial director of Women's Health and Best Life, gives a simple guide to thousands of foods. As well, he provides a complete nutrition and fitness guide to raising healthy children. That's the goal, right?

Check it out here.

Buy a copy at Chapters.Indigo.ca.

Image courtesy of RodaleStore

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