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Allergy-Busting 101

Posted by Nadine Bells Nothing cramps your warm-weather style like allergies. After a long, cold winter, the excitement of spring and summer weather quickly becomes a painful exercise in Kleenex-hoarding and headache-managing. According to the Allergy and Asthma Foundation of America (I'm going to make the leap and assume that Canadians can embrace their wisdom too), allergies can be grouped by trigger, season, and symptom location. Below are some great tips for not letting allergies get in the way of your perfect-weather adventures.

• Clean out the AC.
• Replace shower curtains.
• Vacuum your home.
• Shut windows and doors.
• Reduce pet dander.
• Go to an allergist.
• Wash your bed linens.
• Replace curtains and drapes.
• Spring cleaning.

Check out how to apply these tips over here. And happy breathing!

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